Lavender Wind Lavender Dream Tea

Lemon Balm is great at calming the digestive system as well as reducing stress. Chamomile helps promote sleep and has some anti-inflammatory properties. Lavender is a wonderful as relaxing the body and improving sleep quality. This is a great tea to end the day with. 

To your tea strainer of choice, add one teaspoon of tea for every six ounces of boiling water. If you prefer a cup that is stronger or more mild, you can adjust the quantity of tea to your liking. Herbal teas can be steeped for a very long time for a lovely flavor. Add more tea if you enjoy a stronger brew.

Ingredients: Lemon balm, Chamomile, and Lavender.